Healing Naturally, Living Fully.
Couples therapy that goes beyond talking to include meditation, sound healing, and mindfulness.
We listen, act, and transform.
At Cass Center in New Jersey, we embrace a holistic approach to mental health, transcending traditional boundaries to offer a comprehensive healing experience. We integrate conventional talk therapy with innovative modalities like energy work, blending the insights of spirituality and neuroscience to create a uniquely effective treatment plan. Our services include trigger point tapping, reiki, sound healing, guided meditation, and mindfulness sessions. This diverse range of therapies allows us to address the needs of each client comprehensively, helping you to discover and nurture your true self in a supportive, healing environment.
Why choose us?
At Cass Center Psychological and Holistic Wellbeing, we offer compassionate couples therapy designed to support partners in strengthening their relationship and navigating challenges such as communication issues, trust rebuilding, intimacy concerns, and life transitions. Our skilled therapists provide personalized care, tailoring each session to meet your unique needs and relationship goals. Through evidence-based techniques and a holistic approach, we help couples foster deeper emotional connection, improve conflict resolution, and build lasting resilience in their partnership. We also integrate energy healing practices to support emotional harmony, creating a well-rounded approach to mental and relational well-being.
To accommodate your busy lifestyle, we offer flexible therapy options, including secure online sessions through our HIPAA-compliant virtual platform. Whether you’re seeking support to repair, grow, or enhance your relationship, our team is dedicated to helping you and your partner thrive. Contact Cass Center today to learn how couples therapy can empower your relationship to reach new levels of trust, communication, and connection.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
At our practice, we take a comprehensive approach to therapy, helping you navigate challenges through various evidence-based techniques. Cognitive Behavioral Therapy (CBT) allows us to work together to identify and change unhelpful thoughts and behaviors, empowering you to shift perspectives and develop healthier coping strategies. Family and Marital Therapy helps address relationship dynamics by exploring the ways in which family systems and partnerships influence personal well-being, fostering better communication and connection. Additionally, Breathwork serves as a powerful tool to help you regulate stress and find calm, whether in daily life, before important moments, or as part of a mindfulness routine.
What we’ll work on in therapy:
Learning how to express thoughts and feelings openly while actively listening to your partner
Addressing issues of trust and work on rebuilding honesty and emotional security
Developing healthy strategies to manage disagreements without escalating into arguments
Strengthening emotional and physical intimacy by deepening your bond and prioritizing quality time
Identifying and breaking recurring unhealthy relationship cycles or conflicts
Receiving support for navigating major life transitions and adapting as a couple
Frequently Asked Questions Before Getting Started With Therapy:
Do you offer virtual therapy?
We currently only offer virtual therapy throughout the state of New Jersey.
Do you accept insurance?
We accept Horizon and Aetna insurances as well as private pay for services.
We make getting started easy.
Step 1. Reach Out
Step 2. Schedule Your First Session
Step 3. Feel Like You Again
Address:
The Cass Center for Psychological and Holistic Well-being Short Hills, NJ 07078
Phone:
1-862-206-3843
Email:
alex@thecasscenter.com
