Depression Therapy in NJ
Healing Naturally, Living Fully: Experience therapy that goes beyond talking to include meditation, sound healing, and mindfulness. Find your center with the tools that nature provides.
We listen, act, and transform.
At Cass Center in New Jersey, we embrace a holistic approach to mental health, transcending traditional boundaries to offer a comprehensive healing experience. We integrate conventional talk therapy with innovative modalities like energy work, blending the insights of spirituality and neuroscience to create a uniquely effective treatment plan. Our services include trigger point tapping, reiki, sound healing, guided meditation, and mindfulness sessions. This diverse range of therapies allows us to address the needs of each client comprehensively, helping you to discover and nurture your true self in a supportive, healing environment.
Depression therapy may be right for you if…
Persistent sadness diminishes your interest in daily activities.
Low energy makes even small tasks feel overwhelming.
Feelings of worthlessness or guilt dominate your thoughts.
Significant changes in appetite or weight disrupt your routine.
Difficulty concentrating impacts your work or studies.
You withdraw from social activities and hobbies you once enjoyed.
At Cass Center Psychological and Holistic Wellbeing, we specialize in depression therapy in NJ, helping individuals navigate the challenges of depression while fostering personal growth tailored to their specific needs. Our experienced team addresses a wide range of depression-related concerns, from managing emotional well-being and stress to developing effective coping strategies and building resilience. We understand that each person’s experience with depression is unique, so we provide personalized support to help you thrive, increase self-awareness, and cultivate healthy coping mechanisms.
To accommodate busy schedules, we offer flexible therapy options, including secure online sessions through our HIPAA-compliant virtual platform. We also provide additional communication through text or email as needed. Begin your journey with Cass Center and discover how our depression therapy in NJ can help you lead a more balanced and fulfilling life, even during difficult times.
Book Directly with Our Therapists
At Cass Center in New Jersey, we’re proud to have a team of dedicated therapists who are skilled in providing compassionate care to help you navigate life’s challenges. Whether you’re facing trauma, anxiety, or other emotional struggles, our experienced therapists are here to guide you with proven therapeutic techniques. We’re committed to supporting you on your path to healing, peace, and emotional well-being.
Dr. Beau Samonte
Postdoctoral Fellow
Shakeira Randall
Licensed Associate Counselor
We’re a friendly, understanding, competent, and compassionate mental health practice.
Frequently Asked Questions Before Getting Started With Therapy:
Do you offer virtual therapy?
We currently only offer virtual therapy throughout the state of New Jersey.
Do you accept insurance?
We accept Horizon and Aetna insurances as well as private pay for services.
We make getting started easy.
Step 1. Reach Out
Step 2. Schedule Your First Session
Step 3. Feel Like You Again
Where we build a world of peaceful minds together.
We focus on creating an inner harmony by achieving balance between the mind and body.
If you’re experiencing an emergency, please use the information found here.
Address:
The Cass Center for Psychological and Holistic Well-being Short Hills, NJ 07078
Phone:
862.800.7406
Email:
alex@thecasscenter.com