Healing Naturally, Living Fully.
Child therapy that goes beyond talking to include meditation, sound healing, and mindfulness.
We listen, act, and transform.
At Cass Center in New Jersey, we embrace a holistic approach to mental health, transcending traditional boundaries to offer a comprehensive healing experience. We integrate conventional talk therapy with innovative modalities like energy work, blending the insights of spirituality and neuroscience to create a uniquely effective treatment plan. Our services include trigger point tapping, reiki, sound healing, guided meditation, and mindfulness sessions. This diverse range of therapies allows us to address the needs of each client comprehensively, helping you to discover and nurture your true self in a supportive, healing environment.
Why choose us?
At Cass Center Psychological and Holistic Wellbeing, we specialize in child anxiety therapy, offering compassionate private pay services to help children navigate fears, worries, and emotional challenges. A child anxiety therapist at The Cass Center could provide your child with personalized care, tailoring each session to their unique needs to foster emotional resilience, develop healthy coping strategies, and build confidence in managing anxiety. We take a holistic approach to child anxiety therapy, incorporating evidence-based techniques alongside energy healing to support your child’s overall mental and emotional well-being. Our goal is to create a safe, supportive environment where children feel heard, understood, and empowered.
To accommodate your family’s needs, we offer flexible therapy options, including secure online sessions through our HIPAA-compliant virtual platform. If you’re looking for a child anxiety therapist who truly understands and supports your child’s journey toward emotional well-being, reach out to Cass Center today. Let’s work together to help your child thrive.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
At our practice, we take a comprehensive approach to therapy, helping you navigate challenges through various evidence-based techniques. Cognitive Behavioral Therapy (CBT) allows us to work together to identify and change unhelpful thoughts and behaviors, empowering you to shift perspectives and develop healthier coping strategies. Family and Marital Therapy helps address relationship dynamics by exploring the ways in which family systems and partnerships influence personal well-being, fostering better communication and connection. Additionally, Breathwork serves as a powerful tool to help you regulate stress and find calm, whether in daily life, before important moments, or as part of a mindfulness routine.
What we’ll work on in therapy:
Identifying and expressing emotions in a healthy way
Developing effective coping skills for managing worries
Building confidence in social situations and interactions
Practicing relaxation and mindfulness techniques for calmness
Challenging and reframing anxious thoughts and fears
Strengthening emotional resilience and self-soothing abilities
Frequently Asked Questions Before Getting Started With Therapy:
Do you offer virtual therapy?
We currently only offer virtual therapy throughout the state of New Jersey.
Do you accept insurance?
We accept Horizon and Aetna insurances as well as private pay for services.
We make getting started easy.
Step 1. Reach Out
Step 2. Schedule Your First Session
Step 3. Feel Like You Again
Address:
The Cass Center for Psychological and Holistic Well-being Short Hills, NJ 07078
Phone:
1-862-206-3843
Email:
alex@thecasscenter.com
