Anxiety Therapy in NJ

Healing Naturally, Living Fully: Experience therapy that goes beyond talking to include meditation, sound healing, and mindfulness. Find your center with the tools that nature provides.

We listen, act, and transform.

At Cass Center in New Jersey, we embrace a holistic approach to mental health, transcending traditional boundaries to offer a comprehensive healing experience. We integrate conventional talk therapy with innovative modalities like energy work, blending the insights of spirituality and neuroscience to create a uniquely effective treatment plan. Our services include trigger point tapping, reiki, sound healing, guided meditation, and mindfulness sessions. This diverse range of therapies allows us to address the needs of each client comprehensively, helping you to discover and nurture your true self in a supportive, healing environment.

Anxiety Therapy may be right for you if…

You feel overwhelming worry that disrupts your daily activities.

Social situations make you nervous, leading you to avoid them.

Sleep issues, like trouble falling or staying asleep, leave you drained.

Physical symptoms like a rapid heartbeat or trembling occur often.

Irrational fears or obsessive thoughts hinder your concentration.

Excessive worry about loved ones' safety prompts constant reassurance-seeking.

anxiety therapy nj

At Cass Center Psychological and Holistic Wellbeing, we specialize in anxiety therapy in NJ, helping individuals navigate their personal challenges and achieve growth tailored to their specific needs. Our experienced team addresses a variety of anxiety-related concerns, from managing stress and emotional health to developing effective coping strategies and building resilience. We understand that everyone’s experience with anxiety is unique, so we offer personalized support to help you thrive, increase self-awareness, and cultivate healthy coping mechanisms.

To accommodate busy schedules, we provide flexible therapy options, including secure online sessions via our HIPAA-compliant virtual platform. We also offer additional communication through text or email as needed. Start your journey with Cass Center today and discover how our anxiety therapy in NJ can help you lead a more balanced and fulfilling life, even in the face of life’s most challenging moments.

Book Directly with Our Therapists

At Cass Center in New Jersey, we’re proud to have a team of dedicated therapists who are skilled in providing compassionate care to help you navigate life’s challenges. Whether you’re facing trauma, anxiety, or other emotional struggles, our experienced therapists are here to guide you with proven therapeutic techniques. We’re committed to supporting you on your path to healing, peace, and emotional well-being.

Dr. Beau Samonte

Postdoctoral Fellow

therapist new jersey
Shakeira Randall

Licensed Associate Counselor

We’re a friendly, understanding, competent, and compassionate mental health practice.

Frequently Asked Questions Before Getting Started With Therapy:

Do you offer virtual therapy?

We currently only offer virtual therapy throughout the state of New Jersey.

Do you accept insurance?

We accept Horizon and Aetna insurances as well as private pay for services.

We make getting started easy.

Step 1. Reach Out

Step 2. Schedule Your First Session

Step 3. Feel Like You Again

Where we build a world of peaceful minds together.

We focus on creating an inner harmony by achieving balance between the mind and body.

If you’re experiencing an emergency, please use the information found here. 

Address:

The Cass Center for Psychological and Holistic Well-being Short Hills, NJ 07078

Phone:

862.800.7406

Email:

alex@thecasscenter.com