Therapy for Teens
Healing Naturally, Living Fully: Experience therapy that goes beyond talking to include meditation, sound healing, and mindfulness. Find your center with the tools that nature provides.
We listen, act, and transform.
At Cass Center, we embrace a holistic approach to mental health, transcending traditional boundaries to offer a comprehensive healing experience. We integrate conventional talk therapy with innovative modalities like energy work, blending the insights of spirituality and neuroscience to create a uniquely effective treatment plan. Our services include trigger point tapping, reiki, sound healing, guided meditation, and mindfulness sessions. This diverse range of therapies allows us to address the needs of each client comprehensively, helping you to discover and nurture your true self in a supportive, healing environment.
Therapy may be right for your teen if…
Your teen experiences stress which makes it hard to focus in school.
Your teen has fears that keep them up at night.
Your teen feels sadness that makes playtime less enjoyable.
Your teen encounters anger that complicates friendships.
Your teen faces confusion that makes decisions difficult.
Your teen feels loneliness that might make them feel invisible.
At Cass Center Psychological and Holistic Wellbeing, we specialize in helping teens navigate the complexities of growing up and achieving personal growth tailored to their age and development. Our team of professionals is experienced in addressing a wide range of challenges—from managing stress and emotional well-being to overcoming perfectionism and building self-esteem. We recognize the uniqueness of each teen and provide customized support to help them thrive, become more self-aware, and learn healthy boundaries.
Understanding the busy schedules of modern families, we offer flexible therapy options to fit your teen’s needs. We ofer secure online meetings via a HIPAA-compliant virtual platform. We’re also available for additional communication through text or email as needed. Begin your teens’s journey with Cass Center and discover how we can help them lead a fulfilling and balanced life, even during the most challenging times.
If you are experiencing an emergency, please use the contact information here.
Address:
The Cass Center for Psychological and Holistic Well-being Short Hills, NJ 07078
Phone:
(862) 206-3027
Email:
alex@thecasscenter.com
